BlogFeaturedUncategorized COVID-19 and your mental health The COVID-19 pandemic, even as it seems to be waning, has brought many changes to how we…Interim incApril 21, 2022
BlogFeaturedUncategorized How Volunteering Improves Your Mental Health April is both National Volunteer Month and April 17 to 23, 2022, is National Volunteer…Interim incApril 14, 2022
BlogFeaturedUncategorized How to Manage Stress for Better Health Not all stress is bad, but long-term stress can lead to health problems. In fact,…Interim incApril 7, 2022
BlogFeaturedUncategorized What Are the Links Between Nutrition and Mental Health? Many of us are well aware of the benefits that eating a balanced diet has…Interim incFebruary 20, 2022
BlogFeaturedUncategorized Don’t Just Brush Off Those ‘Winter Blues’ You May Be Feeling Are you feeling a little down, in a funk, with changes in weather, the end…Interim incFebruary 20, 2022
BlogFeaturedUncategorized Exercise Regularly for Better Mental Health and Emotional Well-Being Studies show that people who exercise regularly have better mental health and emotional well-being, as…Interim incFebruary 20, 2022
BlogUncategorized Pay Attention to Your Gut-Brain Connection — It May Contribute to Anxiety and Digestion Problems Did you know that the gastrointestinal tract is sensitive to emotions? Anger, anxiety, sadness, elation,…Interim incJanuary 20, 2022
BlogUncategorized Listening to Music Can Have Powerful Psychological Benefits Music entertains us, but music also has the power to improve your mood, make you…Interim incJanuary 20, 2022
Blog January 2022 is Mental Wellness Month January 2022 is Mental Wellness Month and the team at Interim, Inc. would like to…Interim incJanuary 3, 2022
BlogFeatured How to Manage Your Mental Health During the Holidays The holiday season is upon us, which means time to celebrate with family and friends…Interim incNovember 21, 2021